Health

http://www.rainnutrition.com/

A favorite motivator of mine is Napoleon Hill who said that unless we have health the rest of live won't be successful.  I believe that we adapt to our circumstances but also agree with his premise that health is the platform for everything we want to build in our lives.

I have included a link to a powerful antioxidant product that is fairly new to the market.  Antioxidants are found in seeds of fruits that are tapped into because they increase many times the amount of power than found in the fruit itself.  Antioxidants provide our body with damage control by cleaning out free radicals - those things that make us age and also can cause cancer.  I always promote a vegetarian diet and it is because of two reasons.  Number one - I mentor and coach people to success through the spiritual path of recognizing God within and seeing your connection with nature and others and tthrough that awareness recognize your oneness with "All."  My Teacher commands "Love All," because we all have come from the same source and share in the same Power.  Secondly our bodies are cleaner on a vegetarian diet and my Teacher's direct questioning of our eating habits cuts to the quick: "Why make your body into a graveyard?"

Life is stressful and challenging for most of us right now.  We are excited to see things change through the upcoming election but we also know that there may be more financial troubles ahead.  Keeping our bodies strong and healthy is a priority.  That means being mindful of the types of foods you select and where you buy your produce.  I recommend health food stores because of the selection of organic foods.  The life force in food you should select vegetables and fruits should make them look strong and healthy.  If they are limp and dull looking the life force has left and won't do your body any good.  When you prepare food pray over it constantly.  When I spent time with my Teacher in her retreat I used to do a lot of kitchen seva or volunteering that is ultimately for our good as we become free of our own obstacles through the Grace of the Master.  I have found the same service with my new Teacher and love it dearly because it gives me an opportunity to pray and say the names of God as I prepare the food for others.  Be aware of your own energy as your family's food.  Your energy is contagious and it is passed on!

Avoiding caffeine is recommended though I say everything in moderation is the key.  Hopefully you will learn to appreciate discipline in eating.  One Saint recommended eating until the stomach is half full.  We tend to eat till we feel stuffed and some people's brain doesn't register satiation or the feeling of being satisfied.  One of the reasons we want to keep eating more and more and more is because we lack the basic nutrients that our body's crave.  Rain Nutrition will be able to provide nutrients that you are missing in your diet though I still emphasize that eating a well balanced vegetarian diet along with the antioxidant is the preferred choice.

When your body feels fit you will notice a shift in how much you eat and the type of foods you eat.  I have seen pictures of many people including the host of the program I attended last night who have lost weight due to taking Rain Nutrition.  We all know that obesity leads to medical disorders like diabetes and even hip and joint stress.  Many people have had symptoms of fibermyalgia and testified that they were reduced or eradicated since taking Rain Nutrition. 

I hope you check the site and let me know if you want to try the product.  I wish you and your family a healthy life ~

I am a Professional Life Coach and you can reach me at lawrencerita511@gmail.com

Live from the heart.

Having spent many years on the spiritual path I am very attuned to other's energy and their tone and choice of words which can be truly a challenge for me.  I realize that it is perhaps a cultural thing that people can seem pushy and lack true empathic linking with another.  My background in psychiatric nursing and my education also plays a role.  I am protective of myself and normally don't engage with people until I know a bit more about them for these reasons.

I received an expected phone call related to a program that was being offered on a social network site.  Because I am working as a Professional Life Coach I was interested in learning but did not know the cost involved which was a barrier for me at this time.  I was the first one to put the discussion into a business context by asking what her work was.  She seemed a little surprised but I knew that at that point I had taken over control.  She informed me of her own success and that of her partner before asking me if I was happy with my life and lived where I wanted.

I realise that much is written about material thinking and bringing success through energetic work.  It's OK and I know that our lives have to be in balance to bring the things we desire.  I do believe that we are destined to go through karma that we would not know about but in order to clear it from our slate have to go through events to get ourselves cleared of the past burdens, even from previous lifetimes.  As a devotee of a Spiritual Master I have absolute trust that I am in the right place in my life for what I need to learn and develop and that struggling against what is doesn't bring harmony that is needed to attract prosperity.

I have had two Spiritual Teachers and my original Teacher opened my heart and since the time that I was under her direction I have led my life from my heart.  My current teacher relates to our everyday lives with an emphasis on ethics and application of right action in our lives.  We are taught to be accountable for every action and thought that we have that is negative and keep a journal record to send to him if we wish.  This is how we grow by going deeper into our self and having true understanding about who we are.  We can skip the rudimentary basics of spirituality as "boot camp" so to speak and jump into the luxury realm of life.  This is where people truly get burned and turn to other ways of coping to feel love, joy, peace etc. though alcohol and drugs.  Of course it wouldn't be everyone who would handle success this way but the risk is high if you don't have the spiritual growth to ground you. 

For now I have made my way through legal battles to do with my career.  It has been a set back in one sense but has been a boon in another.  I met my Teacher a year ago and have spent time with him in Chicago.  I have been reading and writing and following political events on line.  Just today I signed up to write for an online news publication under the category of children and family.  I have worked most of my career with children and adolescents and love to help people find joy in their family life.  It takes commitment in any relationship to feel joy even with yourself.  My Teacher used to tell us that we had to "unearth the joy."  We are conditioned to believe that happiness is outside ourselves and we have elevations in mood when we buy new goods or do well on exams etc. but this is temporary joy and doesn't reach the level of bliss.  Your God is at home right now in your heart!  Open the door and let Him in!!

Whatever work God has given you to do be completely absorbed in it and offer your total self.  If it is money that motivates you it will not bring you the happiness that you will have for the love of your work alone.  Always go the extra mile for people.  Someone I know shared a picture of his presentation at an important meeting regarding a voting rights issues.  I know that he can give his total all to this project because he was able to share his experience so openly and when you do that other's connect with you.  It takes a vulnerable nature to keep going out into the world of stone hearted people and demonstrating how to care.  It can be done and carrying the light is what some have been given to do.  Let your light shine and light others lights on the way!

Life is such a beautiful journey with many turns and unexpected events.  Learn everything you can from your religion and live the way you are taught.  I have found that my love for Christ has deepened since studying with Spiritual Master's who have helped me with my own inner journey.  Being vegetarian is a necessary component of spiritual transcendence and my Master asks "Why make your body into a graveyard?"  I hope to become active through writing to stop factory farming which is about the most evil thing I have seen.  See the video "Food.Inc."

Know that no matter how your life looks right now it's in a process and God is in control.  Keep your goals written down and work toward them everyday.  Say prayers.  If doors are closed and not easy to open don't try to force them open.  Find another way to earn a living and thank God for His protection.  Seek a spiritual mentor and Life Coach who can help you find the right path for you.  Someone who has gone ahead of you and knows the effort involved and courage that it takes to encounter the spiritual path.  It is not for the faint hearted but God will get you to the goal of Liberation.  That is the goal of mankind and our purpose for being. 

Sleep well tonight and sweet dreams.  Think of all those who love you before you go to sleep and know that angles surround you while you sleep.

My work is as a Professional Life Coach.  Please contact me at lawrencerita511@gmail.com

Today reaffirm your belief in yourself.

When your life seems to be going slow or you have a sense of being in a holding pattern it is important to use the inner tools of enlightenment.  Your mind will want to take you down the spiral of despair but there is no truth to your life not being just as it is supposed to be because it doesn't fit your definition of where you life should be.  Perhaps it is in the financial realm, health, relationship or spiritual development that you feel there is a lag.  A spiritual leader used to say "Don't worry be happy!"  Quite a lofty ideal set in a few simple words but true non-the-less.

Use affirmations to keep your mind focused on your goals.  An affirmation is a short paragraph or sentence that says in positive terms that you will achieve a particular goal.  Today I affirm that I will reach out to and uplift a new group of people who will benefit from my work.  Today I affirm that I have the benefit of reaping the rewards of the spiritual work done to date and will be supported by the Grace of my Master.  This is how affirmations work.  They provide the framework for you to build upon to empower yourself on the inside.  There is no room for negativity and self doubt when you are filled with powerful words of positivity. 

Write your goals down and take the necessary steps (or objectives) to reach your goals.  Write three long term goals that you want to achieve by three months out from now.  Then write short term goals that go with the long term goal that you will measure in 1 week, 2 weeks, 3 weeks and at the months end.  Keep track of your achievements and if something is obstructing your path, (most of us experiences a shortage of funds, time or other resources,) don't think for a minute that it means that your project will be derailed.  Instead focus on the parts of your plan that will work until you can draw in the needed money or other resources. 

I encourage meditation and prayer.  Prayer so that you can ask God for what you need and meditation so that you can listen to what God is telling you to do.  Use guided imagery to see yourself with the money you need.  If your goal is to earn a set amount of money - make that amount HUGE!  Why limit yourself with what the universe can supply.  In today's economy it is not unusual to hear predictions about the economy getting worse and worse.  This is good to know and we all should be diligent about making plans to survive a crisis and vote for the right person to represent the public good.  However, don't get too hung up because ultimately God is in control and his universe is abundant and He wants to give us what we wish for as His children.  This is where faith plays an important role in your life.  You have to make the practical steps toward your work and caring for yourself and allow God to bring what you need to you.  It is more about surrender than control.  Know that where doors are closed and things or people in our lives have departed it is another opportunity to elevate your life to new realms of experience. 

Letting go and surrender is a slow process for most of us because it is our natural tendency to want to hang on for dear life to what we feel is secure.  In actuality nothing is secure and the only thing that is for sure is your relationship with God.  Pay attention to who is being brought to you and what resources come to you and use gratitude to infuse potential into all situations.  Every situation is like a seed that can grow into a flower or a huge tree like the mighty oak form a small acorn.  Surrender to what is and sit back comfortably into your life as it takes the form that you wish your life to be.  If your are looking for a broad following then spending time on the web is what will get you to your goal.  Surrender to putting in your personal time.  I have heard of people who sign up to apps that deliver messages at prescribed intervals on Twitter.  In my estimation they are missing out on the real benefit of social networking and that is about relationships.  Gaulding who was a Life Coach coined the term "Return on Relationship."  You will have to let go of habits such as using technology to cut corners.  Prioritize your time and spend as much time as you can building relationships.  Surrender means that your faith in God is such that you can depend on Him and Him alone to provide the circumstance and means for you to reach your goals.  Praise Him and open your heart with gratitude.

Intention is the clear will that you exert when you set goals and objectives.  Intention is like a sharp arrow that is thrust toward the goal or bulls eye from the bow.  There is some practice required and like the archer the more skilled he/she becomes the faster and more accurately the arrow hits the target.  Having a mind that is one pointed comes through spiritual practices.  The one which I insist on having people follow is Meditation.  Start with fifteen or twenty minutes then build up to an hour every day.  Keep a journal and write down what comes up for you.  You may find that your own consciousness will direct you to make certain changes in your business to help you grow and succeed.  The more you meditate the easier it is to access that part of you from which creativity springs forth in whatever form that is uniquely for you.  Mine is business and teaching through writing and networking.  Yours may be music, math, athletics of something else.  Don't suppress your creativity because it is a power guide to direct your path that will help you be successful and earn money. 

Finding balance in your life will bring the harmony that you need to draw money and success.  I have found since spending time with my spiritual Teacher that a disciplined life works best for me.  That means eating vegetarian foods.  If you are not ready to give up meat eating I recommend you shop at Wal-Mart or another store where they buy from farmers who allow animals free range.  Keep your life simple so that your energy can be directed toward your work, thus less distractions with other responsibilities.  Every hour of the day should be planned with activities and spiritual practices and reading that will benefit you.  Make your life your number one priority and put your needs first.  Although we are taught that this is approach is selfish -  it is not.  My Teacher said that we can have all the zeros in the world but unless we put a one first they mean nothing. 

Words are powerful and I want you to read spiritual texts that are meaningful to you.  Claim Biblical passages that assure your protection and good.  Empower yourself through these truths.  Stay away from nonbelievers as much as possible and limit the amount of conversation.  If you have to engage with someone who is not positive keep it short and simple.  Always be polite but that doesn't mean that you let people tread on you.  The work you are undertaking is transformative and it will rattle certain people's cage!  When they see the change in you they will attempt to sabotage or bring you down to their level.  This is lower human behavior and you will take the higher road.  Like a stone being tumbled on the river bed you will become sooth.  Let the process happen and keep yourself uplifted.  Gandhi said "I will never let anyone walk through my mind with their dirty feet."

Keep your words pure, sweet and simple and breath easy when you feel the pressures of life come upon you.  A French proverb says that a good conscience is like having a feather pillow on which to rest one's head at night.  Try to do the right things and trust God and trust yourself to live the life of your dreams.

Please feel free to contact me:  lawrencerita511@gmail.com

Moving with the Power within.

One of the most enjoyable scenes from the Bible is that of King David as he danced his way into Jerusalem (I hope that's the correct city.)  Anyway David had a penchant for getting into the groove with God.  He understood God and he could resonate with God's vibrational frequency.  There is a type of Meditation called Sound and Light Meditation and it's just what it says - it connects you with the sound and light vibrations within once you are initiated by the Master.  Through the Grace and guidance of a Master your own frequency of light and sound becomes attuned to that of God.  With liberation you remain emersed at the same vibrational frequency level of God all of the time.

The more pure your own frequency becomes, the more divine sounds you will hear.  David was experiencing these divine sounds as his feet danced and his robes flapped and twirled  about his body. God has the kind of power that fills our body and soul with so much joy and energy that it's only expression comes through the dance like David did on that day.  He must have been a good looking guy with his long golden hair perhaps and sweat pouring off his brow.  He would have been muscular and agile reminding me of a Michael Angelo statue.  Servant women lined the path to cheer him on, perhaps giggling and gaping at the beauty of his movement and flashes of his loins.  Later when he got to his home or palace, his wife was waiting.  She was angered by his open display of his private parts to all the servant women in the city, and scolded him for his brazenness.  That scene ended their relationship because his wife didn't understand him.  His dance was about his love for God, and the power that flowed through him was so powerful that it moved his body and soul.  He was totally in the present and it was totally about his togetherness or oneness with God.

I like total abandonment to God and it's up to others if they wish to judge - farewell my friend!  I would rather be called mad for God.  Yet you must be sincere with your love for God.  If not, who do you think you're fooling?  Don't you think that God could sense David's fervor?  I hope that we all move our bodies and feel the Power of God's Love and Majesty in every movement.  Taking care of our bodies and being agile and athletic as David was, is a worthy goal that God will support you in achieving.  We all have our karma to deal with in life.  Some of you may actually be burdened with some physical illness and I hope that you will still try to reach your potential.

Bill Clinton has a tape which I have posted on this site.  He shares how he is undoing the damage that he caused his body through vegetarian diet which allows the body to unclog the arteries.  I recommend vegetarian diets because I have found it to be a very clean way of keeping the intestines clean.  Also you don't absorb the antibiotics and steroids that they feed to live stock.  If you haven't already done so please watch "Food, Inc."  (posted on this site.)  We are supposed to be a civilized society and when I saw how factory farms operate and the cruelty that is done to the animals it breaks my heart.  The slaughterhouses are like something out of hell.  Is this what you are looking to energize your body that is a vessel for God?  My Teacher asks "Why do you want to make your body into a graveyard?"

I like business and have always thought that people should be able to earn as much money as they desire.  Business creates the potential for wealth and as long as you tithe and take care of your loved ones, money is a blessing.  Whenever you are stingy with money it shrinks your capacity for love and contracts your experience of the power of abundance.  Generosity is always the higher path and even if it's a little bit it's always a good thing to give.  If you run a business be aware of what is going on with your customers and don't just take from them.  If you live from the heart you will do this naturally.  Let's all strive for abundance and create opportunities in our lives where we can "go for it" as the saying goes.  Create an avenue for your business to serve your community.  For instance Office Max sponsors "Adopt a Classroom," so that children will get the school supplies they need.  Tommy Spaulding a famous Coach impacted they way people network.  His philosophy was always to serve those you were wanting to be your clients and take the relationship to a higher place through getting to know your client's lives thoroughly.  It takes effort and a desire to connect on a deeper level.  He called his networking "netgiving" because the focus was always on the client's needs and giving them what they needed and more by going the extra mile.  As the saying goes "Just do it!"  Your heart may not be as open to this idea as you would like but the more you step out into the realm of generosity, more will come back to you.  That is a natural law of the universe.  Make your intention clear about your desire, then release it.  If you hold onto the intention it will become the focus instead of the process that is about to unfold that will bring blessings to you.

Ask yourself what is your deep passion.  What do you need to "go for it?"  David didn't hold back and he didn't take a berating from his wife either.  It is important to know yourself through self-enquiry and journaling.  When you are confident about who you are you can be a pillar of strength for others who need you to help them grow.  If you are in business it is your responsibility to deliver all that you say you will and do it in a loving and courteous way.  If you are doing something that you don't like try to build a business up on the side and when it is more fully developed you can maybe switch.  Keep your enthusiasm high by preparing and always honoring whatever you are called or asked to do.  Like David don't let anyone rob you of your power.  Follow the advise of one of the world's greatest power brokers, Mahatma Gandhi, "I will never let anyone walk through my mind with their dirty feet."

The week is ahead of you now and it's important to write your goals out.  Write a long term goal for the month and split it up into measurable weekly or short term goals.  Stay focused on your projects and keep working day and night to get the job done.  Excellence is the key to getting referrals.  When people speak highly of your work they will be bound to tell others.  The process is character building for you and motivating when you get as Spaulding coined "Return on Relationships."  Who gets up thinking of doing something with a negative attitude and gets it done well?  No one I hope!  You need to be your own hockey or football coach.  Life is like a training camp but the game is for real.  Be sure that your self talk is positive and that you are spurring yourself to continue on.  Attitudes are contagious so make sure yours is worth catching.  Believe in yourself and put your trust in God or your Higher Power.  Remember to think of your God or Higher Power through out the day and speak to He/She as though she were with you in every moment.  Know that God wants you to succeed and that you will have many blessings to help you accomplish fame, fortune or whatever your ultimate goal.

Please feel free to contact me:  lawrencerita511@gmail.com

Be enthusiastic and energized.

First put all your faith and trust in God.  I believe that your religion is what connects you to God and that spirituality is the lightening bolt that awakens that experience of God that is self empowering.  When I first became initiated I realized that I had a very profound experience.  I was feeling particularly despondent at that stage in my life.  As my teacher brushed me gently with peacock feathers and placed her foot on my knee I could feel every bit of negativity released.  I felt blissful and happy.  In fact I could feel and hear an inner release of laughter resonate throughout the universe.

My experiences have been profound and unmistakably due to the Grace of a Master who has led me from a life of pain to one of hope, enthusiasm and energy.  As soon as I focus inward I feel energized.  Sitting for Meditation is essential in order to clear away all the debris that we end up owning due to our experiences.  You will be released from all those burdens and obstacles and your enthusiasm for living will be boundless.  Energy comes through taking care of yourself on a regular and structured bases.  No hits and misses here. Keep to a strict schedule.  Be aware of how much time you need to allot to different tasks, personal care, self care and exercise.  Get to bed by 9 pm if you can and be up early to shower and start your day with meditation.  Keep a woolen shawl to wrap around you and a pair of cotton sweats to wear.  Sit in the same place where your meditations will build energy that will make it easier for you to go into meditation each time. 

I promote vegetarian diets and if you haven't already done so please see the movie "Food Inc."  It gives a graphic account of factory farming which is not in alignment with spiritual life.  With spiritual awakening you develop a respectful and appreciation for the sacredness in all God's creations.  Love is the essence of spiritual work and love is not unkind or cruel and does not put money before animals or people.  Learn from nature and if you don't already have a love for animals start by looking at movies about animals in the wild, photos and by taking walks in nature.  Learn to appreciate the delicate balance of nature as she sustains all of our survival.  If there is unkindness within you speak directly to God about it and do the inner work to clear that tendency.  Your real essence is Love and as you meditate and pray your real self will shine through.

List the things that you wish to accomplish for the upcoming week and with enthusiasm see yourself achieving your goals.  Our inner talk is normally negative until you gain control over the mind, and even then the mind can be intrusive.  Remember that the heart is in control of the mind and that the mind can become still.  Just by living in your heart you will feel free and energized.  Make sure that you exercise each day.  Yoga is good for everyone and will help you to develop inner qualities that have been specifically targeted when the pose was conceived.  For instance if you feel you lack courage try the warrior pose.  I like the mountain pose that grounds your energy with the earth and leaves me feeling steady and firm.  Yoga uses many poses taken from direct experiences of watching nature and animals.  I read this week that Leonardo DiVinci invented the parachute after watching leaves fall from trees.

I have spoken about core beliefs before which all of us have to face in order to overcome our lack of self awareness. These core beliefs are usually false beliefs before you start the trans formative work of self enquiry and go deeper into meditation.  So your conversations with your self will reflect your attachment to your core beliefs.  Hence you might believe you are stupid and when you don't do something the way you wanted and thus attribute the outcome to your own stupidity.  Just like a gardener whose mission is to keep the weeds out of the flower bed you will have to uproot negative core beliefs and subsequent negative self talk.  You are a great being and nothing can destroy your experience of knowing your true self.  It takes time and effort and I recommend that you find a Master who can initiate you on the spiritual path.  Join a Church or group to support your development.  Whatever your religion you will find greater understanding and enthusiasm for the teachings and scriptures.  Read spiritual writings by the Great Saints and pray that your life will be directed by God's hands.  Put total trust in God and surrender your life to the LORD.

Have enthusiasm for doing your very best through preparing when you have responsibilities to meet.  For instance if you have a paper to write spend the necessary time doing the research and meditate first to still the mind which will help you keep focused.  Keep your home or room tidy and clean and the energy there will be cleared.  If there are things cluttering your space get rid of them if you are not using items.  The rule of thumb in feng shui is to discard things that are not useful or that you don't particularly like at least every six months.  Things have their own energy and it can affect how you feel.  My teacher used to go into peoples rooms and said that the state of their rooms reflected the state of their own inner being.  That means that if you are cluttered and disorganized on the outside you are cluttered and disorganized on the inside.

Always keep good company and remember that attitudes are contagious.  If you lack enthusiasm for your work or other areas of your life you are likely to adversely affect those around you.  Don't expect to do well on the spiritual path and continue to do the same things that have made your life miserable in the first place.  I used the word miserable because most of us are at that point when we connect with a Master who takes us on a particular spiritual path.  We know that life is just too painful for us to keep living the way we have been accustomed.  It's like the last time you want to walk into a brick wall and you get to the point where you decide to look for an alternative way of living.  There must be something better than this! Even if our lives are filled with all the goods we ever wanted but if we don't have our hearts flame lightened by a Master life is arid and filled with pain and emptiness.  Believe me I know because I have been there and fortunately found my Master who took me though many years of clearing old and opening to new ways of being.  You can do it and life will be filled with the powers of enthusiasm and energy.

One guided imagery method I taught last week was to become energize by picturing yourself as a solar panel that is layed open to the light and warm positive energy that radiates for our good from God's universe.  Soak up that flow of positive energy into your being and rest in its power.  Make the experience of that power a marker for how to uplifted your inner state.  Monitor your inner state and when you need to be energized used this technique no matter where you are (and nobody needs to know.)

Practice makes perfect.  There is an inner monitoring for blocks and obstacles.  Mind what you say to yourself silently inside or out loud.  Words are powerful.  As the Bible says "In the beginning was the word..."  The Sanskrit work is Matrika Shakti and the powerful vibrations from our words and thoughts ripple out to the environment around us and out to the universe.  Don't blame yourself if you slip because it is a habit that you have got used to that takes you back to a realm within that feels negative and common place.  The more time you spend away from this realm the better you feel and as soon as you catch yourself going back there you will immediately take yourself into the present moment.  Remember God constantly or your higher power and Grace will protect and shield your thoughts.  Always celebrate your accomplishments and acknowledge how well you have done.  There is no such thing as bragging in reality.  The fallacy of being selfish if you speak well of yourself is to suppress your emotions and hinder inner freedom.  Don't be a prisoner to old habits.  Once you recognize their hold over you do the necessary inner work.  Express issues that cause you shame openly and they too will loose their power to diminish your inner greatness.

If there are material goods that you need to manifest, read or watch the Secret and learn how to bring all the wealth you need to support you.  Never focus on what you don't have.  In fact don't even acknowledge that you don't have something, instead spend all your mental imaginings and energy on seeing yourself with what it is you desire.  For instance if you need a home and a car.  Picture yourself in the car that you desire and how the wheel feels in your hands.  Picture yourself driving along familiar roads in your car.  With your home see yourself in the home of your dreams and picture the kinds of things you would like to furnish it with.  Use glossy magazines and make collages.  Create four areas representing the four goals of life. Divide the areas for wealth, health, knowledge and liberation making one or more larger because it is there that you want the most to manifest.  If it is wealth make that half the collage and past pictures of money, lucky rainbows and money pots.  Use what resonates with your particular feel for that goal.  Keep the collage on a wall in your bedroom or living room and think of those things that you wish to come into your life as already being there. 

As a Life Coach I encourage you to develop spiritually and all will manifest from there.  Don't doubt in your ability to be enthusiastic and energized in your life and attract all the things you wish for.

Pleas contact me at lawrencerita511@gmail.com