Shine your light & stand tall.

Showing posts with label harmony. Show all posts
Showing posts with label harmony. Show all posts

Sunday, September 22, 2013

Everything works for the good if you choose it.



Arizona Topix has a group under the heading 'how many nurses licenses.....' for nurses to share their personal experiences with the state board of nursing.  'Let each person tell the truth from his own experience.' - Florence Nightingale.
The AACN has made a powerful statement about what nurses face day to day in the workplace, calling for nursing practice to be guided by six essential standards.  'Standards for establishing and sustaining healthy work environments...negative, demoralizing and unsafe conditions in workplaces cannot be allowed to continue!'




Pema Chodron is a Buddhist Monk who writes about uncertainty and change.  During the process of an investigation or disciplinary action or other more serious and life altering measures it is a time for self development and learning from teachers such as Pema who can help you get through the despair.  The challenge is to allow what has to be and to soften in the process instead of resist.  This is the way of enlightened beings.  One saint says 'Sweet is thy will O Lord.'  We have a saying 'run for your life!' and sometimes that's tempting, but to stand tall and let your light shine, takes inner courage.  'Strength does not come from physical capacity.  It comes from indomitable will.'  Mahatma Ghandi.  There is a tab for ways to change negative thoughts to positive ones on the site if you would click on 'Pema Chedron.'


http://www.amazon.co.uk/Healing-Shame-That-Binds-You/dp/1452603618  John Bradshaw writes and shares about shame.  Shame is something that can be deep rooted in our childhood and it becomes magnified when put under stress of having a state board investigation etc.  When left powerless to earn a living and your fate lies in the hands of those who have accused you and those who have made the charges against you, it evokes a feeling of shame.  The best way to approach the challenge is to look on this opportunity to go deeper into your quest to know yourself and root out this part of yourself that isn't real but superimposed onto your personality through social conditioning.
www.sos.org is a web site with information about third eye meditation called Joyti meditiation which I encourage you to learn.  H.H. Sant Rajinder Singh Ji Maharaj encourages people to think positively.  'Every time we are about to have a negative thought, word, or deed which is detrimental to our progress, we  should try to nip it in the bud.'  I can attest to the fact that it's a life time's work and can share that it is best to accept that you think negative thoughts.  It is a milestone in your growth to get to the point where you are aware of such thoughts and can then turn your awareness to how it makes you feel.  Immediately go to a repertoire of positive thoughts that evoke bright and good feelings such as a nice experience, a memory of nature etc.  Be ready to switch channels as quick as a switch on the t.v. channel. Thinking of your Higher Power, Jesus, or one of the prophets of the Old Testament for instance who is an empowering figure for you will help with this process.





I am from Kenya originally and love the way animals get along.  Perhaps we can learn a lesson or two?

St. Hilda's, Birmingham will have a guest speaker on Tuesday 1st October, Dr. Julie Jones, nurse ethicist will speak about her role with the NHS related to decision making for budgets.  Please mark your calendars and send in questions via email to her if you cannot attend in person.


Money is important.  Suze Orman says 'To live a life of material and spiritual abundance everything about you must be in harmony.'  
Lice Removal  When you are unable to work in your profession it's time to think about business!  One service that mom's will appreciate is lice removal for kids.  No matter where you live this is a problem whenever kids mix at school.  The more affluent areas are the most promising for this service.  Click on the tab and you will see the services that are offered includes laundering clothes.  Some mom's just would rather have their child treated in a contained environment away from home.
Think of house sitting and child care before and after school for professional couples who can afford your service.  At this time in your life you have to put your needs first as a business person.  You can always be charitable and generous with giving to support the mission of your church, Higher Power etc. when you have the money entering into your business bank account. 
Many children have to travel back and forth to boarding school.  In the UK I read an article that parents get better deals for boarding school fees in the US.  If you live in the UK you could place an advertisement in The Lady magazine.  
When you start out with an idea it starts to materialize when you visualize every step in the process to your success.  Prayer is important and then know that the Universe will bring the conditions necessary for you to bring all you need.  Meditation is when you sit still and listen.  The answers are inside and if you still the mind with the focus between the eyes you will know what to do.
Write every goal down with short term, medium term and long term dates and objectives that you can follow to keep tabs on your progress.
You are not alone and many are facing the same challenges as you are at this very moment.  Be supportive with each-other and connect via the MeetUp tab and form groups wherever you are to network and provide business and job leads.  
My prayers and very best wishes are with you in the days ahead.  I have set my goals for this week and will keep you posted about the website and how I am doing with my book manuscript.
Please feel free to contact me at lawrencerita511@gmail.com
Rita.


Wednesday, October 13, 2010

No sorrow with the past.

Recently I have read a book about a wild life conservationist in Kenya, Joan Root whose life was dedicated to filming and documenting how the animals lived.  She was a mother to several orphaned wild animals at her home on the shore of Lake Naivasha in the Great Rift Valley.  She married young and as sometimes happens in middle age her husband chose to live with someone new and left her to take care of the home, land and animals that her life had been built around.

This story was particularly near to my heart because I too am from Kenya and used to care for wild animals when they were injured or sick as a child.  My sister and I took care of a gazelle or small animal that would resemble a fawn in America.  We fed the little creature with a baby bottle and were highly protective or it's environment.  We also took in a little monkey at the same time that we were staying on a friend of my parent's farm at Lake Rudolph near the border with Somalia. 

This was the first chapter in my life and my memories are still vivid.  I no longer can be around the people or events that were the norm for me yet even reading about similar stories brings me back to how my life started out in Africa.  There is an African saying that where you are born is your soul's home and that understanding makes it important for African American's who are decendants of slaves to revisit the site in Madagascar where they were shipped to the New World.  The ties with our soul's home are real and strong and cannot be brushed aside or put away in our psyche.

The difference now is that I am in terms of life events on my third chapter of the book.  After my father died of cancer in Kenya my mother moved us to an English village where she had grown up.  In my early thirties I moved to the United States and now am back in the Mid West where I started.  I have a grand son and roots here now.  Although I have a brother in England with whom I contact on a fairly frequent basis I will stay in the United States as long as I can.  The past becomes like a dream and it doesn't bring the pain and anguish that it once did.  This is the beauty of a spiritual life.  You shed all the ego's heaviness and attachment to people and objects.  You are completely freed from pain and that was my experience.  Living in the present is a joy because whatever happens is like watching consciousness passing by or an old movie being replayed.  There is no attachment to anything now but mindful effort to do things to the highest standard that I possibly can.

Sorrow is part of the ego.  It is natural and a person would feel compassion for anyone who feels sorrow.  My Teacher has pointed out that when we have a choise to transcend and allow whatever happens to us happen without any movement of feeling in response to the outcome.  This is harmony and balance taken to a higher level.  We can mindfully equate different areas of our lives and bring them into balance and harmony.  Taking that a step further we learn to see all as equal and that keep the balance sustained during times of trial and tribulation.  The term that my Teacher has used is Equipoise.  This is the goal of yoga to be in harmony whether ourlives are looking good or not.  When we get to the point that we are not saddened by the times when we don't have what we want - usually for me that has been money we keep the joy inside.

I mentioned before that I have been told to look upon people who cause difficulties in our lives as Angles.  If we are not exposed to people who are able to arouse some negative response inside they are doing us a favor because we wouldn't be aware we still had those issues left inside.  All the things that cause disequilibrium are attachments and you will be given opportunities under the Grace of a Master to free yourself from them.  You joy is yours and that feeling of bliss is the fruit of your spiritual labor.  Treasure what you have and don't give it up when someone acts in a way that is distressing to you.  Keep your mind focused on the area of the heart and you will reach that same level of bliss that you will experience in meditation when you are wide awake and engaged in life.


I recommend that you meditate daily, follow a vegetarian diet and journal.  You will soon make progress and when you meet your Master for spiritual initiation you will be truly ready for the journey to liberation.

I work as a Professional Life Coach and my passion is to assist people to develop spiritually and from that optimal space inside attain their goals in life.  Please feel free to contact me at lawrencerita511@gmail.com

Sunday, September 19, 2010

Care.ly for those you serve!

All of us have to deal with the political climate that affects the economy and thus the job market.  Now more than ever it is important to have several steams of income.  If you have a job keep it and try to save money.  With all your spare time and with total commitment develop a business plan.  That plan will include your business mission, goals and measurable outcomes that will help you keep track on your progress.  Marketing is the most important means of promoting your business so you need to get linked with people who can mentor you. 

I recommend that you start a Face-book fan page which allows you to promote your business but doesn't restrict the number of contacts you can recruit to join your page.  Your professional image is what will attract people to you.  You will gain trust through consistent professional presentations via video and blog articles.  When people join your group be sure to send them a note to welcome them to the group and let them know that you welcome their comments and suggestions.  Keep a conversation topic going.  Write a blog article each day and post it to your site(s.)  Follow up with people and ask them to give you feedback.  If you are starting a new service you may offer basic services for free.  For instance I am a Professional Life Coach and can provide an initial complimentary consultation.  That would be enough to help a person get focused on what it is that they want to do and identify goals and set dates to achieve those goals.  The role of a Life Coach doesn't end there because in my role I am totally behind the person who uses my service.  I link with them through prayer and constantly uphold them in my thoughts.  I do research for clients and help develop daily plans that bring about positive results.  I also coach people to learn and practice meditation daily; journal and do the self- enquiry that is necessary for spiritual development.

Prepare for your destiny by clearing emotional baggage.  According to the law of attraction we attract people and things to us according to our own vibrational frequency.  Have you heard the saying "I can feel his vibes?"  That is because you are tuned into that frequency yourself.  If you are at a higher vibrational level you will attract money and other measures of success that you may wish to attain.  Believe it and achieve it through inner work.  Suze Orman says that we have to be in complete harmony with all aspects of our being.  That means all realms of your life.  Your relationships, finances etc.  A coach can help you focus on the areas that are holding you back and bring you up to speed in a short period of time.  Isn't it time to get what you deserve?

Write a list of priorities to achieve the success that you need and deserve.  Put yourself first.  My Teacher said that we can have all the zeros in the world but unless there is a one first, they don't mean a thing!  Remember to take good care of yourself.  Your second priority most likely will be time.  It takes time to build a business and keep the customers coming.  Marketing is the key.  The key to marketing is relationships.  You will have to spend time reaching out to people on social networking sites and networking groups.  Contact thirty people each day and develop relationships and trust through openness and consistency.  Your you set for yourself intention will be the vital force to drive you to success.  Make an intention daily to greet each person with love and respect.  Welcoming is a high spiritual act that will warm your own heart and be felt by those whom you communicate with.  Center after meditation and check your own energy.  Are you able to develop a relationship based on caring?  If you give you will receive back.  That is a natural law.  It actually behooves you to be kind and generous toward others.

Please feel free to contact me:  lawrencerita511@gmail.com