Introspection takes you deep inside the soul.

The journey is sometimes difficult despite the inner bliss.  The experience of uncaring and lack of compassion wrenches my soul and I have to look deeper inside my soul to see if there is a part of myself that is unhealed.  Why did an experience land me in a situation where I felt so vulnerable?  Trust is so open and the thrust of hurtful behaviors is like a gale force wind against a petal.  I have learned that I must ask more questions and when I see superficiality in others take note and not let them put me in a position where I become vulnerable.  I must reinforce boundaries.  I am normally very independent and until I have a legal matter dealt with I will have to get buy with having to depend on others.  Disrespect is something which I won't allow others to treat me as less worthy than I am.  It may mean severing relationships and being patient while I build my life back again.
I spent the past week with my Master, Sant Rajinder Singh Ji Maharaj in Chicago.  I am planning to move to Chicago so that I can be near the Science of Spirituality Center in Naperville and spend as much time with Sant Rajinder as I can.  This life is an opportunity to liberate and I am going to do all in my power to make sure that happens with my Master's Grace.
For today I have to go through my goals and one of them is to write an outline to tie events together. I have truly been blessed and protected.  Now I must keep up the good fight as the saying goes.  I felt weighed down by others lack of compassion this past week and that low feeling can snowball.  I have meditated and rested since Saturday when I returned to KC.  There is a core part of me that will not allow others to disrespect me or mess me around.  I won't stand for it and that's the bottom line.  I have no tolerance for mistreatment and I can detach and release but I will not allow the same thing to recur.  My Master will be giving a program again on December 5th and I hope to be able to go.  Maybe I can combine it with an interview that I want with a hospital in Chicago.  God willing!
How is your life going dear ones?  If you are like me you will use a mantra or similar focus for spiritual energy to raise and stabilize when you get up in the morning.  We have what is called a Simran which is a set of words for God that works with each of the Shakras.  It is very powerful and given to the initiate by the Master.  You can go to www.sos.org for more information.
Many of you have had to get your lives back together following some kind of unexpected loss.  Mine has been a legal battle that has been won but now things need to be tied up and threats to my liberty and good name need to cease.  I write an intention daily and today I wrote out that I would speak truth to power and stand firm against oppressors.  No matter how big or who is involved self responsibility calls for action.  Inaction results in victimization and loss of all that life has blessed you with.  The latter is not acceptable to me and so I will stand firm.  Blessings are always given to me and I have been protected all along.
You too can call on God for protection.  Root your mind in scripture and work on the inside by opening up the heart and soul to your religion.  That is where having a spiritual Master makes a difference because the inner work of mysticism can only be accessed through spirituality.  The inner realms are where the connection with God can be experienced.  The purpose of this life is to make that connection.  Don't miss your chance.
I am going to work on my outline and send an email to someone who will work on my legal case.  I am blessed in every way.
I work as a Professional Life Coach and can be contacted at lawrencerita511@gmail.com  I require that individuals meditate daily and follow a vegetarian diet.  Your spiritual path is up to you but you must have one.

Forgiveness.

Forgiveness is an never ending process that we can use to let go of negative emotions that arise when someone causes us harm.  Forgiveness isn't something that we wait for in relationships.  When you practice forgiveness it becomes fluid and as a result you will feel lighter.  Nobody likes the feeling of being burdened by feeling blame or any other negative feeling.  You don't have to go there.  When you free yourself from the shackles of others oppressive behaviors while staying in your own power and positive thoughts.

"The minds job is to doubt," a famous spiritual teacher once said.  Once you are able to clear your heart and live from the realm of love you will no longer be ruled by the mind.  The mind will follow the heart.  Forgiveness is an aspect of love and love conquers all!  Where love is the opposite cannot coexist.  This way of living takes time to develop and you will find that the more time you spend in the realm of love the more you will want to stay there.  The practice of meditation is key to clearing all negativity and connecting you with your soul or true self.  I have been fortunate enough in my own life to have spent many years with two Indian spiritual Master's who have led me on the spiritual journey.

For me the choice to take the journey was one that was made easy because I didn't want to exist in the arid realm of the mind and materialism.  I knew that the Saints and Sages could lead me to the experience that they so willingly and lovingly shared.  I spend time in the evening and early morning hours in meditation since I have been initiated in Sound and Light Meditation.  When I meditate I immediately feel free of any burdens or negativity.  It is just me and God and that is felt in my heart as Love.  You will benefit from finding a spiritual Master who can initiate you on the spiritual journey and direct you through life.  Each person experiences something different because under the guidance of a Master your life will unfold in whatever way is perfect for you to learn.  There are many things that you will learn and your purpose will be revealed to you through a process that I have found repeats itself in different forms.  I knew in my heart when I was in graduate school at The Catholic University of America that my life wasn't just about me and I willingly have allowed my life to be of service to God for whatever He wishes.

Forgiveness is an aspect of love and it doesn't mean that you become a target for others abuse.  You can forgive others while making sure that you take responsibility for your own life and the impact of their behaviors on you.  You can still draw boundaries and say no.  Be clear and be certain.  A clergyman wrote "You can't blow an uncertain trumpet!"  It's okay to be strong.  Tyrants are usually cowards inside.  Just like some of those candies that have a hard shell and gooey stuff on the inside when you bite down.  Except there is nothing sweet about cowards.  Learn to identify them and learn how to deal with them.  Don't become a victim like so many kids I have been reading and hearing about in schools.  Read books by Carlos Castaneda whose stories involve tyrants and examples of how to deal with them.  The main lesson is to remain impeccable according to Carlos.

So many things to master in life and the first place of course to start is within your own heart.  Learn how to connect with your soul and God.  Be a blessing in this life to those who need you to show them the way and like the title of a book said  "How to swim with sharks!"  Nothing is impossible when you decide to keep making breakthroughs.  You will not get anywhere at times and in that still time learn to control the doubts that the mind uses to discourage you.  Keep pressing in to the situation and eventually when the time is right there will be a breakthrough and you will emerge on the other side of your problem.  Wait on the other side of that opening you created and help others through.

I am a Professional Life Coach and welcome you to contact me at lawrencerita511@gmail.com  I require individuals to meditate on a regular schedule and eat a vegetarian diet.  I also promote antioxidants and you can check Rain Nutrition at http://MyRain.me/Rita